Secret to long life revealed

Avoid men and eat mush is the secret to longevity, at least according to a 109-year old Scottish lady.

From today’s New York Times: Oats have been a staple of what is now Scotland since the Roman Empire. A village in the Scottish Highlands even hosts a global porridge-making competition, where the Golden Spurtle is the top prize.
The former oldest living woman in Scotland swore by the dish. Before her death in 2015 at age 109, Jessie Gallan revealed her secret to longevity.
“A nice warm bowl of porridge every morning,” she said, and “staying away from men.”
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